That’s my philosophy, anyway!
I’m Christianna Gozzi, your Connecticut based food and nutrition expert. I’m a registered dietitian, food industry professional, passionate baker and nutrition writer here to help you find joy and simplicity in eating the foods you love (especially plants).
The only FREE resource you need to learn how to plan and prepare nutritious, delicious and low-stress plant-forward meals.
Are you looking for high protein vegan snacks? You are in the right place! In this article we cover everything you need to know about
Are you looking for a sandwich side other than chips? These dietitian-approved healthy sandwich sides will surely hit the spot! In this article we share:
In search of low FODMAP Thanksgiving menu and recipe ideas? You are in the right place. The stress of the season and the abundance of
Are you a plant-based eater that needs help navigating a vegan low FODMAP diet? You’re in the right place. Living with IBS can be challenging
I am your Connecticut-based food and nutrition expert. I am a registered dietitian nutritionist and food industry professional. I specialize in:
I’m also an expert nutrition writer and content creator for food and wellness brands.
Are you ready to eat more plants in intuitive ways? Unsure where to start? Chat with me!
