That’s my philosophy, anyway!
I’m Christianna Gozzi, your Connecticut based food and nutrition expert. I’m a registered dietitian, food industry professional, passionate baker and nutrition writer here to help you find joy and simplicity in eating the foods you love (especially plants).
The only FREE resource you need to learn how to plan and prepare nutritious, delicious and low-stress plant-forward meals.
Are you looking for easy postpartum meals? You’re in the right place. This article shares the collective wisdom of registered dietitians who are also parents.
Are you experiencing digestive issues during pregnancy? You are not alone. Pregnancy has a big impact on your digestive system. This article is a personal
Try this vegan apple cranberry crisp for your next gathering! Sweet, tart, and rich, this crisp is simple to make and just happens to be
These cinnamon ginger roasted pecans are crunchy and ever-so-satisfying with a slight sweetness and warmth from cinnamon and ginger. Before we jump in, remember to
I am your Connecticut-based food and nutrition expert. I am a registered dietitian nutritionist and food industry professional. I specialize in:
I’m also an expert nutrition writer and content creator for food and wellness brands.
Are you ready to eat more plants in intuitive ways? Unsure where to start? Chat with me!
