plant forward registered dietitian
I help you transition to a plant-forward way of eating with joy and simplicity.
Known for my relatable and dynamic style, my goal is to make you feel comfortable and not judged –like you are dinner guest in my home.
I know it can be hard to transition to a more plant-forward way of eating because I did it myself.
I began a plant-based diet for health and animal welfare concerns. I found balance with plant-forward nutrition when I eventually became curious about eating meat again.
I grew up in Guilford, CT on the apron strings of my grandmother Connie, the food service director at my high school. She taught me how to make people happy with food.
I’m also a passionate baker. I love to explore new foods, especially from different cultures.
After 12 years in New York City and 3 years in Minneapolis, I returned to my home state of Connecticut. I love living in Milford with my husband and son.