I started having IBS-like flare ups in my twenties. I tried to self-medicate with detoxes and elimination diets. I only felt worse.

I found myself in the office of a dietitian who helped me heal in a sustainable way. This propelled me into a new career path as a dietitian.

The truth is that I was destined to be a dietitian. I grew up on the apron strings of my grandmother Connie, the food service director at my high school. She taught me how to make people happy with food. 

I began a plant-based diet for health and animal welfare concerns. I quickly learned that our society makes it hard to eat less meat and more plants!

I found balance with plant-forward nutrition when I eventually became curious about eating meat again. I ditched diet culture and the idea that body weight is the best metric for health. 

Known for my relatable and dynamic style, I’ve reached thousands of people over through plant-forward menu planning, wellness program design, and cooking education in my role as a corporate dietitian. 

In 2022, I opened Gozzi Nutrition because I saw a need for a plant-based nutrition coaching rooted in real life. More plants, less judgement.

Originally from Connecticut, I lived in NYC for 15 years before moving to my home for now of Minneapolis.

Learn more about how to work with me here.