Meet Christianna

registered dietitian in connecticut

I help you transition to a plant-forward way of eating with joy and simplicity. 

Known for my relatable and dynamic style, my goal is to make you feel comfortable and not judged –like you are dinner guest in my home.

I know it can be hard to transition to a more plant-forward way of eating because I did it myself.

I began a plant-based diet for health and animal welfare concerns. I found balance with plant-forward nutrition when I eventually became curious about eating meat again. 

I grew up in Guilford, CT on the apron strings of my grandmother Connie, the food service director at my high school. She taught me how to make people happy with food. 

I’m also a passionate baker. I love to explore new foods, especially from different cultures.

After 12 years in NYC and 3 years in Minneapolis, I returned to my home state of Connecticut. I love living in Milford  with my husband and son. 

More About Christianna Gozzi

Education & Licenses

  • M.S Nutrition, Hunter College
  • Registered Dietitian
  • LD, Minnesota & CDN, Connecticut
  • M.A Psychology, Columbia University
  • B.A Psychology, Wagner College

Company Values

  • Science-based
  • Multicultural
  • Fun
  • Practical
  • Gentle nutrition | All foods fit approach

Professional Experience

  • 20 years in the food industry
  • Corporate wellness dietitian at largest healthcare company in the US.
  • Chef instructor, professional baker and food blogger.
  • Clinical dietitian, Norwalk Hospital
  • Adjunct professor, Quinnipiac  University

Contact me

Phone: (612) 405-2798
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