Plant-forward nutrition helped me eat more plants, and it can help you too.
Can you relate to this: you start eating meat again after some time of no meat or less meat and you find yourself–despite your intentions–eating more meat than you want.
Well, I’ve been there.
In today’s episode of More Plants Made Easy, I share how plant-forward nutrition gave me a framework for eating more plants and less meat.
Overview: Episode 5: How Plant Forward Nutrition Helped Me Eat More Plants
- my story of vegetarian to meat eater to plant forward
- how plant-forward nutrition revitalized my perspective as a dietitian
- what plant-forward nutrition could look like for you and how to get started
Learn more about Plant Forward nutrition here.
Call to action: Download my Plant Forward Meal Prep Made Easy here.
Connect with Christianna
Email: [email protected]
Learn about the Plant-Forward Playbook Nutrition Coaching Program here.
Disclaimer: the content from this podcast is not medical nutrition therapy. It is for educational and informational purposes only. It is not a substitute or replacement for medical care. If you are seeking individualized nutrition care, contact a dietitian or physician in your area.